Weigh In record (no journal entry) for 17 July 2017
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102.3 kg
Lost so far: 6.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 64.36g | Prot: 24.25g | Carbs: 137.39g.
Breakfast: Doppelherz Omega-3, Milch 1,5%. Lunch: Braeburn Äpfeln, Ofterdinger Bulgursalat mit Peperoni & Minze. Snacks/Other: Aldi Nussfruchtmischung. more...
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Gaining 2.8 kg a Week
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Bjoern83's Weight History
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