Weigh In record (no journal entry) for 22 March 2012
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61.6 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 14.99g | Prot: 67.62g | Carbs: 65.70g.
Breakfast: cream of wheat, Skim Milkl, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. Lunch: Dove ice cream, chobani vanilla, Cottage Cheese. more...
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Losing 0.3 kg a Week
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mtfoster's Weight History
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