Weigh In record (no journal entry) for 16 July 2017
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75.9 kg
Lost so far: 7.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 86.91g | Prot: 97.60g | Carbs: 76.61g.
Breakfast: Naranjas. Lunch: Baked Potato (Peel Eaten), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), La Sierra Frijoles Bayos Refritos, SuKarne Arrachera Marinada, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat). Dinner: Carajillo, Tía Rosa Tortillinas. more...
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Losing 0.7 kg a Week
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josueacuna's Weight History
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