Weigh In record (no journal entry) for 11 January 2008
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69.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2008:
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1324 kcal
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Fat: 15.77g | Prot: 51.07g | Carbs: 226.14g.
Breakfast: Skimmed milk, Yakult, Alpen Original. Lunch: Quorn Smoky Ham style slice, Cheese slice, White Bread - medium sliced, Satsuma, Shape Lasting Satisfaction - Fruits of the Forest. Dinner: Peri-Peri Ketchup, Roma Vine Tomato Fillet, Fusilli. Snacks/Other: White Wine, Yoghurt Breaks - Forest Fruit, Apple, Satsuma. more...
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1902 kcal
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Exercise:
Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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fairy_princess's Weight History
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