ValeCasasnovas's Journal, 16 Jul 17

Weigh In record (no journal entry) for 16 July 2017
75 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:
1641 kcal Fat: 57.34g | Prot: 58.82g | Carbs: 230.27g.   Breakfast: Bagley Criollitas, Café con Leche Descremada. Lunch: Esponjado de Torta con Crema Batida y Fruta, Cuadril, Zanahoria, Batata, Zapallo, Zapallito Verde. Dinner: Orieta Dulce de Membrillo Light, La Salteña Tapas Empanadas, Grido Crocantino, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Bagley Criollitas, Café con Leche Descremada, Arcor Chocolatín con Leche, Alfajor de Maicena. more...
1925 kcal Exercise: Gym - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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ValeCasasnovas's Weight History


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