Weigh In record (no journal entry) for 16 July 2017
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137.8 kg
Lost so far: 15.6 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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3298 kcal
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Fat: 121.21g | Prot: 154.12g | Carbs: 396.57g.
Breakfast: REWE Kassler, Aldi Weizenbrötchen, Bounty Ice Cream, Mars Ice Cream (51ml). Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Hallo Pizza Chicken Strips. Dinner: Spaghetti Bolognese. Snacks/Other: Snickers Eis (53 ml). more...
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Losing 0.7 kg a Week
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