Weigh In record (no journal entry) for 16 July 2017
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 24.24g | Prot: 39.95g | Carbs: 114.08g.
Breakfast: Магнит Банан, Сгущенка, Творог 5%. Lunch: Фруто Няня Морс из Клюквы, Карусель Салат из Свежей Капусты с Огурцом, SPAR Овощи на Пару, Гуляш из Говядины. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.cherry's Weight History
|