purplelady's Journal, 11 Jan 08

I am feeling really good about the fact that I lost weight over the holiday break. I did not go to WW for two weeks and worried about what would happen with the weight. But, for the last two weeks I have been using a liquid nutritional supplement for a couple meals. Then, I eat a reasonable dinner. This has definitely decreased my calorie intake. I'm sure that is why I am showing a weight loss. I have also been pretty consistent with my pills for appetite suppression and metabolism stimulation.

97.1 kg Lost so far: 5.9 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.