Weigh In record (no journal entry) for 16 July 2017
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100 kg
Lost so far: 18 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 19.70g | Prot: 42.37g | Carbs: 280.79g.
Breakfast: 빙그레 바나나우유, 찐옥수수. Lunch: 농심 둥지냉면 비빔냉면, 찐옥수수. Dinner: 초밥, 찐옥수수. Snacks/Other: 매일 저지방우유, UCC 블랙커피. more...
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Gaining 4.2 kg a Week
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butterse's Weight History
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