Weigh In record (no journal entry) for 16 July 2017
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52.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 26.72g | Prot: 74.95g | Carbs: 244.82g.
Breakfast: 그린스무디. Lunch: 김밥, 유부초밥, 콩국수. Dinner: 닭가슴살, 브로콜리. Snacks/Other: 광동 비타500칼슘. more...
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Losing 2.1 kg a Week
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Katrina.Cha's Weight History
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