Weigh In record (no journal entry) for 15 July 2017
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71.4 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 38.29g | Prot: 45.82g | Carbs: 164.56g.
Breakfast: Coffee with Milk and Sugar. Lunch: Black Cat Smooth Peanut Butter, Future Life Smart Brown Bread. Snacks/Other: SPAR Hot Chocolate. more...
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Losing 0.4 kg a Week
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Susan380's Weight History
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