JuliennJewel's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
107.1 kg Lost so far: 2.6 kg.    Still to go: 43.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
1813 kcal Fat: 134.64g | Prot: 89.97g | Carbs: 59.39g.   Breakfast: Trader Joe's Organic Heavy Whipping Cream, Trader Joe's Shredded 3 Cheese Blend, Organic Valley Organic Brown Eggs (Large), Coffee, Sugar in the Raw Stevia in The Raw (Packet), Market Pantry Half & Half. Lunch: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Trader Joe's Raw Pecan Halves. Dinner: Trader Joe's Spinach & Kale Bites. Snacks/Other: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds. more...
3101 kcal Exercise: Desk Work - 6 hours, Driving - 1 hour, Walking (slow) - 3/kph - 25 minutes, Resting - 12 hours and 5 minutes, Sleeping - 4 hours and 30 minutes. more...
Gaining 1.3 kg a Week

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JuliennJewel's Weight History


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