evitacm19's Journal, 15 Jul 17

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Weigh In record (no journal entry) for 15 July 2017

70.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:

951 kcal

Fat: 25.83g | Prot: 79.91g | Carbs: 107.36g. Breakfast: Plátano, Herbalife Batido. Lunch: Frijoles Blancos (Cocidos), Vainitas, Pechuga de Pollo sin Piel. Dinner: Palta, Herbalife Batido. more...

2050 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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evitacm19's Journal, 15 Jul 17

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