Weigh In record (no journal entry) for 15 July 2017
|
70.8 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 19.57g | Prot: 10.01g | Carbs: 45.33g.
Breakfast: Tomaten. Lunch: Schafskäse, Gemischter Salat mit Dressing. Dinner: Rama Rama Culiness, Tomaten, Bofrost Zucchini-Gemüse-Pfanne. Snacks/Other: Strothmann Weizenkorn, Lidl Kong Strong Wild Power. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|