Weigh In record (no journal entry) for 15 July 2017
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76.3 kg
Lost so far: 27.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 94.54g | Prot: 56.29g | Carbs: 12.33g.
Breakfast: Kawa, Mleczna Dolina Śmietanka 30%. Lunch: Tao Tao Makaron Konjac, Krakus Boczek Wieprzowy, Ser Gouda. Snacks/Other: Kawa, Mleczna Dolina Śmietanka 30%, Krakus Boczek Wieprzowy. more...
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Losing 0.6 kg a Week
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