korkusuz39's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
71 kg Lost so far: 7.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
758 kcal Fat: 50.44g | Prot: 28.25g | Carbs: 54.35g.   Breakfast: Beyaz Peynir, Kavun Karpuz. Lunch: Tam Yağlı Sade Yoğurt, Semizotu Yemeği. more...
Losing 0.7 kg a Week

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korkusuz39's Weight History


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