Weigh In record (no journal entry) for 15 July 2017
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 72.47g | Prot: 43.30g | Carbs: 176.65g.
Breakfast: Pink Lady Appels, Jordans Jordens Super Nutty Granola, Everyday Magere Yoghurt, Joyvalle Halfvolle Melk, Koffie. Lunch: Cocagne Sardienen zonder Vel Noch Graten in Olijfolie, Coca-Cola Coca-Cola Zero (Blikje), Philadelphia Original, Bruine Boterham. Dinner: Rosé, Boni Provençaalse Mix. Snacks/Other: Danone Danette - Vanille Billes 3 Chocos, Aldi Melkchocolade, LU Prince Mini Stars. more...
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Gaining 4.2 kg a Week
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isabelle.vancauteren's Weight History
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