Weigh In record (no journal entry) for 15 July 2017
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99.4 kg
Lost so far: 18.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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3142 kcal
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Fat: 200.41g | Prot: 188.20g | Carbs: 139.68g.
Breakfast: 감자볶음, 현미밥. Lunch: 돼지갈비. Snacks/Other: 찐옥수수. more...
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Losing 1.4 kg a Week
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butterse's Weight History
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