Weigh In record (no journal entry) for 14 July 2017
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 18.02g | Prot: 19.77g | Carbs: 120.98g.
Breakfast: Овсяная Каша на Молоке. Dinner: Абрикосы, Морковь. Snacks/Other: Главпродукт Сгущенка Вареная. more...
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Gaining 0.4 kg a Week
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tata2138's Weight History
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