nastyasvetova69's Journal, 14 Jul 17

nastyasvetova69's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2017

51.2 kg Lost so far: 7.1 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:

652 kcal

Fat: 10.03g | Prot: 59.75g | Carbs: 86.21g. Breakfast: Красные Помидоры, Приготовленный Яичный Белок, Яблоко. Lunch: Овощная Запеканка. Dinner: Приготовленный Яичный Белок. Snacks/Other: Творог (Полностью Обезжиренный), Черная Смородина, Клубника, Малина. more...

1419 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nastyasvetova69's Weight History

View Complete History

nastyasvetova69's Journal, 14 Jul 17

Submit a Comment

nastyasvetova69's Weight History