Weigh In record (no journal entry) for 14 July 2017
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 38.25g | Prot: 21.92g | Carbs: 15.40g.
Breakfast: Yörsan Beyaz Peynir, Siyah Zeytin, Patatesli Yumurta. more...
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Losing 0.2 kg a Week
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mctorunlar's Weight History
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