Fleksnes's Journal, 21 Mar 12

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Weigh In record (no journal entry) for 21 March 2012

94.3 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2012:

1024 kcal

Fat: 69.27g | Prot: 68.25g | Carbs: 70.81g. Breakfast: Fløte, Kremfløte, 38%, Melk - Ekstra Lett, Egg Omelet. Dinner: Laks. Snacks/Other: Oranges, Apples. more...

2456 kcal

Exercise: Resting - 15 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 3/kph - 1 hour. more...

Gaining 0.6 kg a Week

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Fleksnes's Journal, 21 Mar 12

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Fleksnes's Weight History