Weigh In record (no journal entry) for 14 July 2017
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2993 kcal
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Fat: 123.36g | Prot: 229.23g | Carbs: 227.05g.
Breakfast: Bulkpowders Pure Whey Protein Vanilla, Ei, Campina Halfvolle Melk, Honig Pannenkoeken Meergranen. Lunch: Milbona Jong Belegen 48+ Plakken, AH Gebraden Kipfilet met Bieslook, Jumbo Donker Fijn Volkorenbrood, AH Gebakken Ontbijtspek. Dinner: Rundvlees Gehaktballen, Lidl Kogelbiefstuk. Snacks/Other: Deliziosa Tunna Pizza, Pure Whey Proteïne, Belgix Luikse Wafel. more...
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Gaining 0.8 kg a Week
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minewarriors's Weight History
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