Weigh In record (no journal entry) for 14 July 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 24.68g | Prot: 31.39g | Carbs: 28.92g.
Breakfast: Руккола, Помидоры, Огурец (без Кожуры), Landers Сыр Famiglia 30%, Летний День Молоко 3,2%, Чеснок, Укроп, Яйцо, Кабачок. Snacks/Other: Бабаевский Шоколад Элитный 75%, Кофе (из Молотых Зерен). more...
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Losing 8.4 kg a Week
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Bodrayafeya's Weight History
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