Weigh In record (no journal entry) for 14 July 2017
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117.9 kg
Lost so far: 5.7 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 8.22g | Prot: 46.63g | Carbs: 58.45g.
Breakfast: Pickwick Rooibos Thee, Milbona Skyr Blaubeere. Lunch: Optimel Drink Mango Passievrucht, Volkoren Brood, Gekookt Ei, Aldi Kipfilet met Tuinkruiden, LU Cracotte. Snacks/Other: Peijnenburg Zero Ontbijtkoek. more...
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Gaining 1.6 kg a Week
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Ingrid jansen1971's Weight History
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