christiane1303's Journal, 14 Jul 17

Weigh In record (no journal entry) for 14 July 2017
65.4 kg Lost so far: 13.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:
2208 kcal Fat: 55.62g | Prot: 138.55g | Carbs: 202.07g.   Breakfast: Ja! Delikatess Lachsschinken, Weich Gekochtes Ei, Mehrkornbrot, Böklunder Deutsches Corned Beef, Weight Watchers Brotaufstrich, Erdbeermarmelade, Exquisa Fitline Frischkäse 0,2%, Kaffee, Milfina Milch 1,5% Fett. Lunch: Sugarland Saure Würmer, Aldi Party Garnelen. Dinner: Alpenmark Käseaufschnitt, Tortellini mit Filetstreifen. Snacks/Other: Merlot, Milfina Milch 1,5% Fett, Kaffee, Beauty Sweeties Zuckerfreie Häschen, Nektarinen. more...
Losing 0.6 kg a Week

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christiane1303's Weight History


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