Weigh In record (no journal entry) for 13 July 2017
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83 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 116.83g | Prot: 72.37g | Carbs: 84.49g.
Breakfast: Hershey's Chocolate Amargo 60% de Cacau, Canela, Royal Fermento em Pó Químico, Óleo de Coco, Ovo, Sococo Leite de Coco, Copra Farinha de Coco (10g), Sococo Coco Ralado, Mococa Creme de Leite Leve, Café. Lunch: Tirolez Queijo Prato, Café, Quatá Queijo Provolone. Dinner: Cerveja Normal, Scala Queijo Prato, Quatá Queijo Provolone, Seara Salame tipo Italiano. more...
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steady weight
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renatabatista's Weight History
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