Weigh In record (no journal entry) for 14 July 2017
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62.8 kg
Lost so far: 19.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 19.55g | Prot: 69.45g | Carbs: 103.85g.
Breakfast: Роскар Яичный Белок. Lunch: Ростагроэкспорт Сырок Глазированный 5%, Parmalat Молоко 0,5%. Dinner: Активиа Йогурт с Мюсли. more...
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Losing 9.1 kg a Week
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Lassie231's Weight History
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