Weigh In record (no journal entry) for 14 July 2017
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57.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 16.26g | Prot: 20.77g | Carbs: 97.25g.
Breakfast: Царицыно Колбаса Докторская, Белый Хлеб, Кофе с Сахаром. Lunch: Бублик с Маком, Чай. Snacks/Other: Яблоко. more...
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1660 kcal
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Exercise:
Driving - 40 minutes, Showering - 30 minutes, Hiking - 40 minutes, Washing Dishes - 2 minutes, Cooking - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 2 minutes, Stairs (Climbing Stairs) - 1 minute. more...
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Gaining 2.1 kg a Week
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Ashlotta's Weight History
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