Weigh In record (no journal entry) for 13 July 2017
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133.4 kg
Lost so far: 3.6 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 14.15g | Prot: 50.69g | Carbs: 131.82g.
Breakfast: Wickbold Pão Integral Castanha do Pará e Quinoa, Itambé Leite em Pó Desnatado, Café (em Pó Instantâneo). Lunch: Mexerica, Kibe Assado. Dinner: Sabor Light Sopa de Mandioca, Mexerica. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 3.2 kg a Week
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LucianagsGyn's Weight History
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