Weigh In record (no journal entry) for 18 March 2010
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130.9 kg
Lost so far: 5.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 66.73g | Prot: 63.75g | Carbs: 229.08g.
Breakfast: maid pomegramate lemonade, Honey Nut Cheerios, Bananas, 2% Fat Milk. Lunch: Sweet & Sour Sauce, Steamed Rice, panda express. Dinner: Zaxby Zensation Salad, citrus vinaigrette. Snacks/Other: QT Rooster Booster Lite, Water (Bottled), Florida Pink and Red Grapefruit, Diet Coke. more...
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4122 kcal
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Exercise:
Driving - 1 hour, Standing - 1 hour, Sitting - 5 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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Losing 11.1 kg a Week
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 Comments
Finally got on the scale..... 288.5 at 5:15 Pop is right...
18 Mar 10 by member: tazzy106
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Just ate Zazby's what I thought would a some what good salad it just blew me away about how much is in I was feeling till I jsut put everything on here.
18 Mar 10 by member: tazzy106
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tazzy106's Weight History
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