Weigh In record (no journal entry) for 12 July 2017
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115 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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1648 kcal
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Fat: 33.19g | Prot: 95.24g | Carbs: 246.55g.
Breakfast: Batavo Iogurte de Morango, Requeijão, Wickbold Pão Integral Light. Lunch: Purê de Batatas (Leite Integral e com Margarina), Filé de Frango Grelhado, Rúcula. Dinner: Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Acqua Panna Água Mineral sem Gás, Batavo Iogurte de Morango, In Natura Sopa de Frango com Legumes. more...
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3435 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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claudiacosta2's Weight History
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