Weigh In record (no journal entry) for 13 July 2017
|
89.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 10.68g | Prot: 13.02g | Carbs: 14.72g.
Breakfast: Yumurta. Lunch: Yumurta. Snacks/Other: Uno Çıtır Çubuk Kepekli. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlperenTürk's Weight History
|