Weigh In record (no journal entry) for 13 July 2017
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72.1 kg
Lost so far: 20.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 126.23g | Prot: 69.86g | Carbs: 80.41g.
Lunch: Индилайт Купаты по-Домашнему, Винегрет, Окрошка. Dinner: Лазанья с Мясом. more...
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Losing 0.1 kg a Week
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