Weigh In record (no journal entry) for 13 July 2017
|
70.8 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 28.51g | Prot: 43.12g | Carbs: 98.19g.
Lunch: Mais, Lidl Rote Kidney Bohnen, Lidl Chef To Go Hähnchenstreifen, Aldi Hirtenkäse, Gemischter Salat mit Dressing. Dinner: Frucht Smoothie, Hähnchenbrustfilet, Reis Poliert, Gekocht, Netto Chinesische Gemüsepfanne. Snacks/Other: Beck's Bier (500ml), Strothmann Weizenkorn, Lidl Kong Strong Wild Power, Tic Tac Tic Tac. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|