Weigh In record (no journal entry) for 13 July 2017
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53 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 12.31g | Prot: 23.77g | Carbs: 143.82g.
Breakfast: Чай с Сахаром, Ржаной Хлеб. Lunch: Чай с Сахаром, Огурец (без Кожуры), Перловка Отварная, Вареное Яйцо, Вареное Яйцо. Dinner: Перловка Отварная. Snacks/Other: Каравай Хлеб Черный Столовый, Чай с Сахаром. more...
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Losing 0.1 kg a Week
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anna31ta's Weight History
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