Weigh In record (no journal entry) for 13 July 2017
|
83.6 kg
Lost so far: 9.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 20.40g | Prot: 16.10g | Carbs: 58.60g.
Breakfast: Pret A Manger Pain Au Raisin, Pret A Manger Skinny Cappuccino. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|