Weigh In record (no journal entry) for 13 July 2017
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 27.84g | Prot: 30.06g | Carbs: 52.51g.
Breakfast: Сыр Российский, Помидоры, Яйцо, Огурец. Lunch: Кефир 1%, Помидоры, Огурец, Капуста. Dinner: Веселый Молочник Сметана 15%, Кабачки. Snacks/Other: Простоквашино Сметана 15%, Огурец, Капуста. more...
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Losing 3.5 kg a Week
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.YanaSerBer.'s Weight History
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