Karina Accountant's Journal, 13 Jul 17

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Weigh In record (no journal entry) for 13 July 2017

75.9 kg Lost so far: 1.6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2017:

1265 kcal

Fat: 29.68g | Prot: 60.67g | Carbs: 192.14g. Breakfast: Яичный Омлет, Чай с Лимоном, Селяночка Геркулес Овсяные Хлопья. Lunch: Чай с Лимоном и Сахаром, Крабовые Палочки, Петрушка, Гречка. Dinner: Терафлю Терафлю, Пицца Домашняя. more...

2327 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Karina Accountant's Weight History

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Karina Accountant's Journal, 13 Jul 17

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Karina Accountant's Weight History