sparewife's Journal, 21 Mar 12

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Moving again!

68.9 kg Lost so far: 2.4 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2012:

1139 kcal

Fat: 82.14g | Prot: 72.71g | Carbs: 20.78g. Breakfast: water, Finely Shredded Fiesta Blend Cheese, eggs. Lunch: water, Kraft free zesty italian dressing, cheddar cheese slices, salad. Snacks/Other: water, cucumber. more...

1904 kcal

Exercise: Walking (brisk) - 6.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support

Comments

Congrats! way too go! you can do it!! :)

21 Mar 12 by member: Mom41975

Thanks Kim! How's your day going?

21 Mar 12 by member: sparewife


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sparewife's Journal, 21 Mar 12

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