Weigh In record (no journal entry) for 13 July 2017
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90.4 kg
Lost so far: 7.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 5.93g | Prot: 46.82g | Carbs: 40.21g.
Breakfast: Dieta Dukan Crusca d'avena, Activia Zero Grassi Naturale, Caffè (Espresso). Lunch: Sedano, Cetriolo (senza Buccia), Carote, Carne di Petto di Tacchino. more...
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Losing 2.1 kg a Week
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giurus14's Weight History
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