Sashu35's Journal, 12 Jul 17

Weigh In record (no journal entry) for 12 July 2017

53 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:

268 kcal

Fat: 5.88g | Prot: 10.40g | Carbs: 43.02g. Breakfast: Каша Пшенная на Молоке. more...

1539 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.0 kg a Week


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Sashu35's Weight History