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victoria.yuryevna
Journal
04 Mar 13
victoria.yuryevna's Journal, 04 Mar 13
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Weigh In record (no journal entry) for 04 March 2013
49.1 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2013:
1629 kcal
Fat: 83.53g | Prot: 76.04g | Carbs: 151.33g.
Breakfast:
Творог 9%.
Lunch:
Мороженое, Мандарины, Яблоки.
Dinner:
Шоколадный Торт (с Шоколадной Глазурью), Помидоры, Овощное Рагу (без Мяса), Говяжий Фарш или Котлета в Панировке.
more...
1302 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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victoria.yuryevna's Weight History
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