Weigh In record (no journal entry) for 12 July 2017
|
54.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 17.37g | Prot: 24.24g | Carbs: 77.61g.
Breakfast: Boni Pindakaas, Carrefour Havermout, Boni Bosvruchten, Koffie met Melk. Lunch: Cherrytomaten, Carrefour Discount Rijstwafel. Dinner: Groene Olijven, Quinoa (Gekookt), Colruyt Everyday Tonijn in Zonnebloemolie, Gele Paprika's. Snacks/Other: Cakegebakje met Glazuur. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChelseaStrvtn's Weight History
|