Weigh In record (no journal entry) for 12 July 2017
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56.5 kg
Lost so far: 7.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 42.99g | Prot: 33.06g | Carbs: 190.14g.
Breakfast: Quaker Quaker Oats Quick 1 Minute, Bananas, Chick-fil-A Harvest Nut Granola, Market Pantry Strawberries, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Heinz Tomato Ketchup, Winn-Dixie Zucchini, Marketside Fresh Spinach, Calavo Avocado, Sweet Potato, Great Value Large White Eggs. Snacks/Other: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - Caramel Corn, Muffin, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Gaining 1.0 kg a Week
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TinyBlanca's Weight History
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