Weigh In record (no journal entry) for 12 July 2017
|
63.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 13.74g | Prot: 41.54g | Carbs: 7.64g.
Lunch: Gemischter Salat mit Dressing, Gemischter Salat mit Dressing, Aldi Rindersteak. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinxpauline's Weight History
|