Blandine64's Journal, 12 Jul 17

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62 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
1044 kcal Fat: 20.33g | Prot: 50.43g | Carbs: 163.84g.   Breakfast: Miel, Soignon Yaourt au Lait de Chèvre, Bjorg Pain Complet 3 Céréales Bio, Nectarines, Thé Vert. Lunch: Marque Repère Haricots Verts Extra Fins, Blanc de Poulet, Pomme de Terre (Chair et Peau), Melon, Sojasun Yaourt Vanille. Snacks/Other: Casino Bonbons Tendres, Milka Dosette Souple, Mélange de Fruits Secs, Pomme. more...
1771 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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Blandine64's Weight History


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