Weigh In record (no journal entry) for 12 July 2017
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92.6 kg
Lost so far: 42.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 61.86g | Prot: 92.13g | Carbs: 164.69g.
Breakfast: Сосиски Молочные, Яичный Омлет. Lunch: Полба, Морской Окунь. Dinner: Салат из Помидоров и Огурцов, Морской Окунь, Полба. Snacks/Other: Бутерброд с Колбасой. more...
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Gaining 0.9 kg a Week
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Ростовщик's Weight History
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