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bourbonblonde
Journal
11 Jul 17
bourbonblonde's Journal, 11 Jul 17
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Weigh In record (no journal entry) for 11 July 2017
54.4 kg
Lost so far:
2.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2017:
1309 kcal
Fat: 75.60g | Prot: 49.71g | Carbs: 106.41g.
Breakfast:
Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Meatless Cheese Quiche.
Lunch:
Cottage Cheese (Nonfat), Pepperidge Farm Goldfish Original Crackers, Calavo Avocado.
more...
1475 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Yoga - 11 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours and 50 minutes.
more...
Losing 0.0 kg a Week
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bourbonblonde's Weight History
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