Weigh In record (no journal entry) for 11 July 2017
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120 kg
Lost so far: 11.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 124.64g | Prot: 84.22g | Carbs: 18.79g.
Lunch: Philadelphia Regular Cream Cheese, Trader Joe's Manchego Cheese, Trader Joe's Triple Cream Brie with Wild Mushrooms, Publix Extra Large Eggs, Smithfield Naturally Hickory Smoked Bacon, Avocados. more...
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Losing 0.4 kg a Week
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Humberto1972's Weight History
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